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Thought for the week:
with love from Jenny
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YOUR BODY
KNOWS.....
Tip: Your body houses all the wisdom of the Universe.
Seeing that your body also houses you, it simply makes good sense
to learn its language. Recognize and respond to its signals.
Pain? Fear? Excitement? Anxiety? Know what your body is saying.
It is your partner. Love it. Respect it.
Give it fresh air, good food, clean water, pleasant excersise and peaceful rest.

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(c) Jenny Swanepoel 1999Example HR